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WellSpring
Longevity practices for enabling and cultivating your greatest potential throughout your life.
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Use it or loose it.
Clean and move it.
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Qi Gong - the flow
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oil pulling (teeth and castor oil)
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shivambu
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water fasts
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breathing with light
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inner alchemy
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stress reduction
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alive water
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energized food
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love
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forgiveness
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talking to stem cells
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intion - all hormones, enzymes, systems and structures, every cell and organelle - affirming throughts and words
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purpose
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strength (martial arts, yoga)
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dance
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Enliven your food & water
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Turning blocks & tension into free energy
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Energy Circulation
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Harmonizing the 12 organ meridians
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Cultivation of the 7 energy centers
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Cultivation of the 3 elixir fields
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Charging your light
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Dragon's Breath
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Sacred Waters
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Pulling Toxins
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Natural remedies
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Longevity zappers
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