
EVOLVE
Be your authentic, greater self,
and experience the wholeness, fulfillment & freedom
that comes from living in alignment with your truth, your purpose & your potential.
Welcome to a 9-month journey of discovering and embodying more deeply who you really are
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By releasing limiting patterns of your mind, habits and emotions, healing unresolved pain and harvesting the wisdom and strength your challenges came to gift you,
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By re-connecting with your innate knowing of your life’s purpose, with your higher intelligence and inner power, as well as with your sacred relationship with all of Life,
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By calling in your highest vision for an authentic and free expression of who you are – in your relationships, your career and contributions, in all the ways you engage Life.
I’m excited and honored that you decided to join me on this exploration.
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Before you begin, please listen to the recording below.
MONTH TWO - The Root Chakra
Throughout this month, please listen daily to the meditation for the Root Chakra.
WEEK 4
MONTH THREE - The Sacral Chakra
Throughout this month, please listen daily to the meditation for the Sacral Chakra.
How to increase Self-Love
MONTH FOUR - The Solar Plexus Chakra
Throughout this month, please listen daily to the meditation for the Solar Plexus Chakra.
Some time during this month, I would like you to watch this YouTube video on "Calling back your energy" and do the practice which starts at 10'15".
WEEK 3 - Energy Hygiene Practice
WEEK 4 - HOW TO MAKE DECISIONS YOU WILL NEVER REGRET
MONTH FIVE - The Heart Chakra
Throughout this month, please listen daily to the meditation for the Heart Chakra.
MONTH SIX - The Throat Chakra
Throughout this month, please listen daily to the meditation for the Throat Chakra.
MONTH SEVEN - The Third Eye Chakra
Throughout this month, please listen daily to the meditation for the Third Eye Chakra.
MONTH EIGHT - The Crown Chakra
Throughout this month, please listen to the meditation for the Crown Chakra.
Meditation
MONTH NINE - The Cycle Completes
From here on out, I recommend listening to the 7 Chakra Meditation on a daily or weekly basis to maintain or increase the depth of the work you have done so far.
The Conscious Co-Creation Code - Practice